From: Estimated dietary intake of essential elements from four selected staple foods in Najran City, Saudi Arabia
DI of the essential elements (µg/day)
Food type
Se
Zn
Mn
Cu
Rice
37.5
2502.5
2667.5
215.0
Wheat
25.5
1364.3
2118.8
121.5
Meat
48.0
9456.0
132.0
108.0
Chicken
138.6
4274.6
437.8
413.6
Watera
2.83
94.10
0.18
1.73
Total
252.43
17.691.5
5356.28
859.83